The visit to the pediatrician's office
How parents can help their child
Your child will visit the doctor shortly after birth and then at regular intervals. The pediatrician monitors your child's development, carries out early detection examinations, administers vaccinations and is the contact person in the event of illness. The visits are not always relaxed, e.g. if children develop anxiety. Read here how you can counter these childhood fears and help your son or daughter.
Why do children develop a fear of going to the doctor?
It is not unusual for your child to develop a fear of the pediatrician. After all, a stranger comes quite close to the child during the examination. Babies and toddlers in particular often feel strange and then start to cry, not to mention the fact that vaccinations are due during regular check-ups and the little prick hurts. Sometimes this experience is forgotten by the next visit, but it is also possible that your child will react suspiciously and anxiously from the outset the next time. After all, he or she is not yet able to assess what to expect.
Sometimes the defiant phase is also a reason for protesting when visiting the doctor. Your child may then fight tooth and nail against an examination, but fears also develop in the event of illness. If your child has to endure unpleasant examinations and painful treatments, they will remember them for a long time to come.
Parents should also not underestimate their own tension. Your child can sense this! It has fine antennae for when the mother or father is tense and nervous. This tension can be transferred to the child.
How can I prepare for my visit to the doctor?
First of all, choosing the right pediatric practice is an important decision. In addition to professional expertise, you and your child should feel understood and in good hands. A high level of trust gives everyone involved the greatest possible security.
You can download a checklist for choosing a pediatric practice from the Kindergesundheit-Info portal of the Federal Institute of Public Health (BIÖG). It contains helpful questions that can help you make a decision.
What to do if the child won't calm down at all?
If your child does not calm down at all before or during the visit to the pediatrician, postpone the appointment to another day. If you force it, everything will probably be even worse the next time.
If you or your child have had an unpleasant experience with a pediatrician, it is sometimes better to change practices and start "afresh". You will see: Things will get better with time.
These tips can help to allay your child's fears:
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Take away the fear of visitors
Tell them about the upcoming visit to the doctor calmly and normally. Don't make a big deal out of it. Announce that you will be going to the doctor's surgery again soon and explain what your child can expect there. This will show your child that the visit is an everyday occurrence and not something to be afraid of.
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Picture books about visiting the pediatrician
Read out a picture book that explains what happens at the pediatrician's office in an age-appropriate way. Explain the story and the pictures.
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Honesty towards the child
Answer all your child's questions. Don't hide the fact that the vaccination prick may hurt for a short time. Explain to your child why this is necessary.
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Playfully illustrate a visit to the doctor
Playfully go through the process of a visit to the doctor with your child and treat the cuddly toy, doll or family member together. With a doctor's case play set, your child can slip into the role of a doctor themselves.
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Provide support
Assure your child that you will be there the whole time and that you will not leave them alone.