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Do you already have plans for the Easter vacations? Whether nature experiences, museums or amusement parks - there is a lot to discover in North Rhine-Westphalia. Tourismus NRW has put together lots of ideas for a varied vacation with children and young people.

Children's Book Day is celebrated worldwide on the birthday of Danish fairytale writer Hans Christian Andersen: The day of action is intended to promote the joy of reading and children's literature. Anyone looking for new reading material can find numerous reading tips and book recommendations for different age groups on the German Education Server.

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Time for conversations in the kitchen

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Puberty is an exciting time that can sometimes feel like a challenge for both your child and you as a parent. As a lot is changing in your child, many parents focus entirely on their well-being and development. The main thing is that the children are doing well! At the same time, it is just as important to look after your own health. After all, you can only provide your child with the best possible support if you are feeling well.Just as you make it possible for your child, you should also ensure a healthy diet and regular exercise and avoid stress as much as possible. You may be thinking: "Easier said than done!" That's why we've put together some helpful information for you here to help you not forget about yourself and your health.The following articles show you how to integrate health and exercise into family time together, how to use the famous "me-time" to recharge your batteries and how not to lose heart even in crisis situations, such as illness or conflict.

It is the responsibility of parents to treat their child with respect and appreciation. In order for your child to grow up well, it needs love, security, support and opportunities for co-determination. At the same time, it is important for parents that these values are also practised in their partnership.

It is the parents' responsibility to create a family environment in which their child can experience respect and appreciation, love and security as well as support and co-determination. Why do we need children's rights? And what do they mean for parenting? You may have already thought about this when you heard about the UN Convention on the Rights of the Child. But what rights do children actually have? In short, you could say that they describe everything that children need to grow up well and healthy. Read here to find out what these rights are in detail and what they mean in education. By the way, "children" in the Convention on the Rights of the Child refers to all people under the age of 18, including young people.As parents, you play a central role in your child's development and are therefore also responsible for doing everything you can to help your child grow up happily.

Time for me and my health

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