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What moves families in everyday life?

Digital media is becoming increasingly important for children aged between 10 and 16 as they get older. They communicate via social networks such as Instagram and TikTok, get information online and follow the content of influencers. However, intensive media use also harbors dangers: Media addiction and cybergrooming are risks that children can come into contact with. In addition, unrealistic ideals of beauty propagated on social media can have a negative impact on self-image and mental health. As parents, you have the important task of supporting your child in this sensitive phase of life and helping them to develop a healthy approach to media. Comprehensive media education is particularly important in this age group. It enables you to empower your child to critically scrutinize digital content and protect themselves from the dangers of the digital world. In this focus topic, you will find practical tips and valuable suggestions on how you can guide your child through this exciting but also challenging phase of life. You will learn how to develop strategies together to positively shape your child's media use and strengthen their media skills .

Even the youngest children experience digital media - whether it's listening to nursery rhymes, looking at family photos on their smartphone or watching a video with older siblings. But how much screen time is actually appropriate for children between the ages of 1 and 3 - and what content is really age-appropriate? At this age, children primarily want to discover, play and feel safe in their own little world. Digital media can play a complementary role here - but only if they are consciously selected, used together and integrated into everyday life in good measure. Many parents are unsure how to organize their child's first contact with media. On this topic page, you will find answers to key questions, practical tips and ideas for everyday life that will help you to guide your toddler's media use well.Find out here how you can introduce your child to media step by step, what significance your own media use has and how you can integrate digital content in an age-appropriate, mindful and family-friendly way - for a healthy start to the media world.

Fathers' Summit 2025: information, exchange and fun for fathers, children and professionals

What you need to know to plan your parental allowance well

The years between 16 and 18 are a time of transition and self-discovery. Teenagers become young adults and use digital media to inform themselves, entertain themselves and communicate with their peers. They are often confronted with issues such as ideals of beauty, cybergrooming and media addiction. At this stage of life, it is particularly important that young people learn to critically scrutinize media and not allow themselves to be influenced by unrealistic ideals. In-depth media education plays a key role here, as it helps young adolescents to develop a healthy self-image and to shape their media use in a conscious and reflective manner. As parents, you can provide crucial support during this time by talking openly about the challenges of the digital world and developing strategies together with your child to deal with them. Here you will find valuable suggestions and tips from everyday family life on how to accompany your child on the way to a self-determined and responsible approach to media. Together, you can ensure that your child navigates the digital world safely and finds a healthy balance between online and offline life.

Coming to terms with the grief of loss

New rules have been in force since June 1, 2025: After a miscarriage, employed women can decide for themselves from the 13th week whether or not to take a protection period.

If you look after your child after the birth, the parental allowance compensates for part of the loss of income.

Financial support for education and participation in social and cultural life: all information at a glance