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In these and many other cases, a consultation with a school psychologist can help. Find out when to contact the school psychology service and how the trained specialists can make everyday school life easier for your child.

Sometimes school can be quite stressful. A full timetable, homework and upcoming performance tests can be stressful for children and parents alike. How can school stress be recognized and how can parents best react to it? These 10 tips will help take the pressure off and successfully master the school day.

Tanja Honka from the State Office for School Pedagogy and School Psychological Crisis Management explains in an interview how parents can recognize typical signs of bullying and gives practical tips on how to deal with this situation. Read how you can help your child and where you can find support.

Being a parent is a turbulent job with a high workload alongside your career. The daily balancing act is a challenge for many parents. Do you sometimes wonder how you can organize your everyday life even better to avoid stress? In this article, you will find valuable tips on everything from time planning and setting priorities to saying goodbye to perfectionism. Have a read right now.

The new nora app from the federal states makes a "silent" emergency call possible. The free app allows you to contact the police, fire department and rescue service control centers directly in dangerous situations. The most important information can be sent with the help of symbols, short texts and simple user guidance. You can find detailed information and a video about the nora app on the police's "AKTION-TU-WAS" landing page.

Many people face the challenge of combining their career with caring for relatives. The new state program aims to improve the compatibility of work and care and contribute to securing skilled workers by maintaining employment. You can find more information on the website of the NRW Ministry of Labor and Social Affairs.