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When expecting a baby, parents-to-be experience a rollercoaster of emotions. Anticipation, happiness, fears and uncertainty alternate. As soon as the initial excitement has subsided, a lot of questions usually arise: What is part of the first kit? What needs to be in a hospital bag? And what things should you think about in good time before the new phase of your life begins? Good preparation from pregnancy to birth makes the transition to parenthood much easier. There are a few decisions to make and organizational matters to take care of before you hold your little one in your arms. Good to know: On the Familienportal.NRW you will not only find advice and a wide range of support services, but also practical checklists for pregnant women and parents-to-be. Clear lists with important to-do's help you to keep track of everything that needs to be done during pregnancy. Among other things, we tell you which financial and formal matters you need to take care of in good time. Our tips for parents-to-be will help you to organize the birth and your new family life in the best possible way. This way, you can look forward to the upcoming event in a more relaxed way and enjoy your first family time with your child to the full.

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Pregnancy is not always a happy experience, and feelings often go on a rollercoaster. Physical changes, relationship problems or a complicated pregnancy are just some of the reasons that can lead to crises. Sometimes a pregnancy comes into your life very unexpectedly. It calls previous life plans into question and turns them upside down from one day to the next. Pregnant women and fathers-to-be are often faced with the question: Can I manage? In these challenging situations, it is important to know that you are not alone. Whether you are struggling with financial worries, interpersonal conflicts or emotional highs and lows - there are special advice centers for pregnant women, mothers and fathers in crisis situations that you can always count on. Don't be afraid to accept this help. You are entitled to free advice. Find out here who you can turn to and where you can find help with crises and conflicts.

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