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Find a midwife in your area easily

Is your child becoming more and more independent and are you thinking about returning to work? You can find out how to successfully return to work after a longer family phase and how to organize it in the best possible way on the Familienportal.NRW. There you will find a wealth of information and local networks to help you get back to work. Family commitments, bringing up children, running the household and a career? Balancing all these demands can be challenging. Too much stress in everyday life can make you ill in the long term. When you've reached your limits, the only thing that helps is time out to recharge your batteries. You have various options when it comes to cures. On the one hand, you can strengthen your health on your own - without taking your children with you. However, there is also the option of mother-child cures or father-child cures, where you can take your son or daughter with you. You can find detailed information on cures where you can recharge your batteries and help with the application process below.

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Gender-specific role clichés - reality looks different

Clear and understandable: it all depends on the right words.

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Puberty is accompanied by many changes - including in the mind

What you need to know about gender-typical development

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Appearances, consequences and tips on how to deal with stalking