From partner to dad
From partner to dad: tips for preparing for the birth and family life
"We're pregnant!" proudly announce the happy news to parents-to-be. But while your partner feels the change first hand, you have to slowly get to grips with your new role as a father. That's why it's just as important for you to actively deal with the pregnancy and birth as it is for your partner. Good preparation creates a sense of security and allows your anticipation and feelings of fatherhood to grow - although not your baby bump. We have collected tips for you to help you adjust to the new situation.
Once a baby is on the way, an exciting time begins for the parents-to-be. Expectant mothers are inundated with information, tips and good advice in doctors' surgeries, books and magazines. But don't worry, as a dad-to-be you don't have to be left out when it comes to preparing for the birth and being a father in the best possible way.
Expert tip on the topic of "Problems in relationships"
The birth of the first child fundamentally changes a couple's relationship. "You" and "I", wife and husband, become parents. How do you manage to grow into your new role as a father and remain a loving partner at the same time? Achim Schad, couples and family counselor from Wuppertal, addresses conflict issues that often concern young parents. Whether it's the emotional world, sexuality or the division of responsibilities between family and career - becoming a father turns all areas of life upside down and promotes crises of change. Achim Schad focuses on tolerance and understanding in order to stabilize the couple's relationship and himself as a man or father in turbulent times
Where can I find help and advice?
If you are experiencing negative feelings or feel that you can't find access to yourself or your new role as a father, don't be afraid to seek outside help. You can contact any marriage and family counseling center free of charge.
There are counseling centers for expectant parents in every city and municipality. You can find contacts online at:
You can also contact a special men's counseling center directly. The men's counselling network brings together a variety of counselling services that specialize in the concerns and conflict situations of boys, men and fathers. You can use the counseling map to find a counseling service near you.
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