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Helping children through this difficult time

Permanent mental stress can make you ill

When it comes to saving energy, it depends on every member of the family.

Strengthen the bond when reading together

When expecting a baby, parents-to-be experience a rollercoaster of emotions. Anticipation, happiness, fears and uncertainty alternate. As soon as the initial excitement has subsided, a lot of questions usually arise: What is part of the first kit? What needs to be in a hospital bag? And what things should you think about in good time before the new phase of your life begins? Good preparation from pregnancy to birth makes the transition to parenthood much easier. There are a few decisions to make and organizational matters to take care of before you hold your little one in your arms. Good to know: On the Familienportal.NRW you will not only find advice and a wide range of support services, but also practical checklists for pregnant women and parents-to-be. Clear lists with important to-do's help you to keep track of everything that needs to be done during pregnancy. Among other things, we tell you which financial and formal matters you need to take care of in good time. Our tips for parents-to-be will help you to organize the birth and your new family life in the best possible way. This way, you can look forward to the upcoming event in a more relaxed way and enjoy your first family time with your child to the full.

Child tax allowance and further tax relief for families

Save on heating costs with these 5 tips

Stressed by school: how you can help your child!

Does our child have a learning disorder?